Food

Excelsior Recipe: Sea bass fillet with Mediterranean flavors

on
29 April 2020

For the second episode of our “Ricette Excelsior” section our chef prepared a delicious and tasty fish.
Do you want to know how to prepare the sea bass with Mediterranean flavors?
Here is the recipe!

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INGREDIENTS:

  • Sea bass fillet (600-700gr) and keep the bones
  • Cherry Tomato Confit
  • Taggiasca olives
  • Courgettes
  • Aubergines
  • Capers with stem
  • Olive oil
  • Black pepper
  • Salt
  • Pepper
  • Basil
  • Garlic
  • Fresh oregano

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METHOD:

Buy Xanax Generic Online For the confit cherry tomatoes:
Put the cherry tomatoes in the oven for 1 hour at 100 degrees with oil, salt, pepper, thyme and sugar.

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https://www.angelinvestmentnetwork.net/67hmlal Sea bass fillet with Mediterranean flavors

https://www.greenlifestylemarket.com/2022/11/17/av7h50rs In a saucepan prepare the fish stock made with fish bones, white wine, carrots, celery, onion, leek, parsley and water.
Let it cook for about 3 hours, pass it in a mesh strainer and let it reduce.

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Sea bass fillet with Mediterranean flavors

In two non-stick pans, a drop of oil and a clove of garlic let it warm up, and add the vegetables cut into sticks.
Add a pinch of salt until we cook, remove the garlic and continue cooking to have colorful but crunchy vegetables.
Place the vegetables on a baking sheet on a sheet of kitchen paper towel.

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Buy Diazepam Ampoules Cut the sea bass into slices, brush with olive oil, season with salt, pepper and oregano.
Place the seasoned slices on a baking sheet; brush the skin with the oil and season it.
In the oven for 7/8 minutes at 200 °.

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https://care4needycopts.org/2cru4q2z9ne Put the vegetables in a bowl, add part of the confit cherry tomatoes, olives, basil and mix everything.
Then add some capers and arrange on a baking sheet. Oven cook with the sea bass at 200 °.

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While the bass is cooking, we prepare the sauce; add the basil, a pinch of salt, olive oil and mix with the mixer. When it is well blended, pass it in a mesh strainer.
Serve our sea bass and use the other confit cherry tomatoes for decoration and…

https://missafricausa.org/gvy2dcyr86 Enjoy your meal!!!

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Excelsior Planet
Cervinia, IT

https://www.angelinvestmentnetwork.net/l2tabi5xe Completely renovated, few steps from the pedestrian road and from the ski slopes, the Hotel offers a mountain atmosphere and first-class welcome. Let yourself be impressed by the romantic warmth of the crackling fireside.

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